Aoife Kane is a skilled Pilates instructor and sports massage therapist with a diverse background in movement.

In today’s fast-paced world, achieving a sense of overall wellbeing can often seem out of reach. However, incorporating simple practices...

Sano Studio stands out as a premier destination for professional, high-quality treatments in Edinburgh. We offer a range of services from...

Introducing Laura Weavers, a passionate and experienced Pilates instructor dedicated to helping you move better and feel stronger. We are...

Bringing Strength, Confidence, and Balance to Your Pilates Practice Irina Bekasova is an asset to our community at Sano Studio, bringing...

Say hello to Dee Murray , Sano Studio’s expert yoga teacher .  At Sano Studio, we’re delighted to introduce Dee Murray, our expert yoga...

A Small Group Reformer Pilates Class at Sano Studio Edinburgh Sano Studio is a fitness health and beauty destination nestled in the heart...

At Sano Studio, we’re thrilled to introduce Josefa Buckland, one of our expert sports and remedial massage therapists Edinburgh, now also...

Reformer Pilates  is renowned for its ability to build strength, improve flexibility, and enhance core stability. But did you know that...

At Sano Studio, we are thrilled to have Caroline Laing , one of our expert Reformer and Mat Pilates instructors. With nearly two decades...

While many of us treat ourselves to facials occasionally, making facials a regular part of your skincare routine can bring long-lasting...

Say hello to Susan Mallinder , Sano Studio’s acupuncturist and lifestyle medicine specialist.  With years of experience and a passion for...

As the crisp winter air settles in as much as we love those crisp mornings, so does the central heating which can play havoc with the...