Introducing Laura Weavers, a passionate and experienced Pilates instructor dedicated to helping you move better and feel stronger. We are lucky to have Laura Weavers on our team here in Edinburgh—a highly skilled Pilates instructor with an impressive 20-year career. Laura has completed three comprehensive Pilates training programmes and spent 15 years working in a clinical setting. She’s committed to making movement accessible, fun, and empowering, ensuring that every Reformer Pilates class, and Mat Pilates class, leaves you feeling more in tune with your body.
Laura’s Journey into Pilates and Movement
Laura’s passion for teaching became clear early in her career. She quickly realised that she wanted to go beyond leading classes—she wanted to educate and inspire. Over the years, she has worked with a diverse range of individuals, from professional athletes to stroke survivors, amputees, and individuals managing conditions like MS and mental health challenges. Through her work, she has seen firsthand how Reformer Pilates can be life-changing, offering both physical and mental benefits.
For Laura, Pilates is an opportunity to explore movement in a way that makes sense for your body. By teaching you not just the choreography of the exercises, but also the "why and how" behind them, Laura empowers you with a comprehensive toolbox of knowledge. This is key in helping you develop a strong foundation for better mobility, strength, and overall well-being.
What Makes Laura’s Reformer & Mat Pilates Classes in Edinburgh so Special
Laura’s teaching style is a blend of expertise, enthusiasm, and a touch of humour. Her sessions focus on learning, growing, and enjoying the process of dynamic Reformer Pilates. If you’re looking to improve your posture, recover from an injury, or simply move with more ease, Laura’s experience and supportive teaching style will guide you every step of the way.
Her group Pilates classes are welcoming to all, regardless of experience or fitness level. Whether you're a seasoned practitioner or a complete beginner in Reformer Pilates, Laura ensures that everyone gets the most out of their practice. With Laura, you won’t just go through the motions—you’ll build a deeper connection with your body and feel the benefits beyond the Edinburgh based studio.
Support Rehabilitation and Recovery
With her extensive background in clinical Pilates, Laura understands how to adapt exercises to support injury recovery and rehabilitation. Her classes offer a safe and effective way to rebuild strength and improve mobility at your own pace, making them perfect for anyone looking to recover through Pilates.
Foster a Positive and Supportive Environment at Sano Studio Edinburgh
Laura believes in creating a space where everyone feels encouraged and motivated. Her classes provide an opportunity to reconnect with your body, de-stress, and enjoy the benefits of movement in a welcoming and uplifting setting.
A Cool Fact About Laura
Laura’s passion for movement and rehabilitation led her to complete a Master Mentorship in Florida, where she conducted a two-year case study with a 13-year-old Irish dancer, Joshua, who was recovering from the long-term effects of Acute Lymphoblastic Leukaemia. Through Pilates, Laura helped Joshua achieve remarkable progress, changing both his life and her own. She later presented her findings in a 30-minute video—an accomplishment she remains incredibly proud of.
Join Laura for a Pilates Class at Sano Studio Edinburgh
In Edinburgh and curious about what Reformer Pilates can do for you? Laura’s classes at Sano Studio are the perfect place to start. Whether you want to improve mobility, build strength, or simply enjoy moving your body in a supportive space, her expert guidance will help you get there. If you’re looking for a Reformer Pilates studio that caters to all levels, Laura’s classes will provide you with a tailored experience that suits your unique needs. Book a class with Laura today and take the first step towards a stronger, healthier you!
Q&A about Reformer Pilates at Sano Studio
Q: What is the difference between Reformer Pilates and Mat Pilates?
A: Reformer Pilates uses specialised equipment (the Reformer) to provide support and resistance, which can make the exercises more effective and accessible. Mat Pilates focuses on bodyweight exercises performed on the floor, but both styles aim to improve strength, mobility, and posture.
Q: Is Reformer Pilates suitable for beginners?
A: Absolutely! Whether you're new to Pilates or have been practicing for years, beginner Reformer Pilates classes at Sano Studio are designed to meet you where you are. Laura’s expert teaching ensures that you’ll feel comfortable, supported, and challenged in the right way.
Q: How can Reformer Pilates help with injury recovery?
A: With its low-impact, controlled movements, Reformer Pilates is a fantastic option for those recovering from injuries. Laura’s background in clinical Pilates allows her to tailor each session to support rehabilitation, helping you safely rebuild strength and flexibility.
Q: What can I expect from a Reformer Pilates class at Sano Studio?
A: In Laura’s classes, you’ll experience a dynamic, engaging practice that’s focused on improving strength, flexibility, and mobility. Whether you’re attending a group Pilates class or a private session, you can expect expert instruction, personal attention, and a welcoming atmosphere.
To wrap up, why not take the next step in your wellness journey and book a Reformer Pilates or Mat Pilates class with Laura at Sano Studio in Edinburgh today? Her expertise and personalised approach will help you achieve your fitness goals, whether you're new to Reformer Pilates or looking to deepen your practice.
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