Reformer & Mat Pilates Instructor

Fiona is one of Sano Studios Reformer Pilates instructors and she began taking Pilates classes as a teenager to help with injuries from Highland Dancing.  Fiona found Pilates to be the best way not just to rehab from injuries but also to build body awareness and focus on alignment and functional movement. Working in the corporate world for the last 20 years she has also found Pilates a great way to counterbalance sitting at a desk for long periods of time.

After almost 30 years of taking classes Fiona decided to train as a Pilates instructor and completed her Reformer training in 2022, her Mat training in 2023 and is currently completing her comprehensive training. Fiona has also undertaken specialist training on specific populations such as Osteoporosis/Osteopenia, Stroke and Women’s Health issues. Fiona is excited to share her passion for Pilates through her classes.

When not teaching Fiona loves to travel and explore new places to eat in Edinburgh.