Strength & Conditioning Coach & PT

Zoe is our specialised Strength and Conditioning coach here at Sano Studio running our strength based class Sano Strong and offering 1:1 PT sessions. She is a Women’s Health Coach, Personal Trainer, and an Accredited Life Coach and she is passionate about Community Building.

Zoe truly believes that anything is possible with the right mindset, the right support and encouragement and a belief that you can achieve it.

Zoe’s mission is to empower as many people as she can to love, honour, respect and accept themselves through fitness, movement and mindset. She encourages and supports others to challenge their limiting beliefs, know their self worth, find happiness within and to feel confident and strong within their own skin.

She wants to get as many people moving in as many different ways as she possibly can regardless of fitness levels and abilities. Zoe believes that fitness and movement is for everyBODY and she can help you move better and feel stronger in everyday life.